Stay Active, Stay Excellent – Join the AAD Fitness Regime! On Wednesday, 13th May 2026,  with the expert support of the Sports and wellness Directorate, we launched the Academic Affairs Directorate Fitness Regime, a new initiative to boost staff wellness, energy, and work-life balance. 
Why join? 

• Feel good: A brisk shirt exercise routine releases endorphins and reduces stress.
• Build community: Exercise together, boost morale and unity.
• Stay productive: Physical activity fuels focus and performance.

Following our successful launch with university leadership and Hon. John Setor Dumelo, energetic sessions are now a permanent weekly event. (Excluding holidays)
When & Where?
Every Wednesday | 4:30 PM
AAD Car Park, Registry, Legon Main Campus
Just show up in your sportswear - It is open to everyone. Let’s keep the engine of our university running at its best.
👉 See photos from the launch
See you there - together, we move forward.