Credit Hours - 2
Course Objective:
To introduce students to the different concepts of nutrition, the importance of nutrition, and the effect of nutrient intake on everyday life.
Course Content:
This course discusses pre-scientific ideas about foods, including the investigation of carbohydrates, fats, and albuminous substances; food utilization, experiments with gelatin; pioneers in nutrition; animal nutrition; respiration and calorimetry; chemical analysis of foods; the discovery of vitamins; inorganic elements; and fatty acids. Topics to be discussed include the definitions for nutrition, nutritional science, nutrition professionals (Nutritionists, Dieticians, Food Scientists, etc.), nutrition and health; foods and food values, levels of nutritional status, factors influencing food choices, undernutrition and overnutrition. It also covers the double burden of disease, nutritional problems in Ghana, assessing nutritional adequacy of diets, nutrition in eating disorders, nutrition for exercise and sports performance, nutrition guidelines for health promotion as well as plant-based diets.