🗓 Navigating Grief & Healing After Loss: A Lifestyle Medicine Approach
Discover holistic, evidence-based tools to support mind, body, and spirit after loss. This session blends the science of lifestyle medicine with compassionate strategies for resilience, emotional well-being, and renewed purpose.
Key Takeaways:
* Understand how grief affects overall health
* Learn practical steps for healing through nutrition, movement, rest, and connection
* Gain supportive techniques to move forward with hop
Join us Via Microsoft Teams 👉 https://teams.microsoft.com/meet/3577790083007?p=ujrY7tySOAN43kVt5f
Date: 12th August, 2025, Tuesday.
Time: 12:30pm - 1:30pm
Venue: Online Via Microsoft Teams
